Sudden Dry Eyes

Dry eyes are far more than just an occasional nuisance — they affect millions of people globally and are becoming increasingly common in today’s fast-paced, screen-dominated lifestyle. For some, the condition develops gradually and persists over time, while for others, the discomfort appears suddenly, seemingly without warning. These sudden flare-ups can be frustrating, confusing, and even alarming if you don’t understand what’s happening.

The key to addressing sudden dry eyes lies in understanding what causes them. By identifying the culprits — whether environmental, activity-related, medical, or lifestyle-driven — you can take proactive steps to protect your vision, improve comfort, and prevent recurring episodes.

In this comprehensive guide, we’ll uncover the most common causes of sudden dry eyes, explain how they affect your eye health, and share practical prevention and treatment strategies.

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What Exactly Are Sudden Dry Eyes?

At their core, sudden dry eyes happen when your eyes don’t produce enough quality tears or when tears evaporate too quickly. The tear film, which coats the surface of your eyes, is essential for lubrication, vision clarity, and protection against irritants. When that film becomes unstable, you may experience symptoms such as:

• A gritty or sandy sensation (as though something is stuck in your eye)
• Redness and irritation
• Burning or stinging feelings
• Light sensitivity
• Blurred or fluctuating vision

What sets sudden dry eyes apart from chronic dry eye syndrome is how quickly they appear. One day your eyes may feel perfectly fine, and the next, you may be struggling to keep them comfortable. Thankfully, in many cases, these episodes are temporary and manageable once you identify the trigger.

But why do these episodes occur? The answer lies in a mix of environmental exposures, personal habits, medical factors, and sometimes even hidden health issues.

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Environmental Factors That Trigger Dry Eyes

Your environment can play a surprisingly powerful role in how your eyes feel throughout the day. Because the tear film is delicate, changes in humidity, air circulation, and exposure to natural elements can destabilize it within minutes. Let’s look at the most common environmental culprits.

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Low Humidity and Poor Air Quality

Dry air is one of the biggest environmental triggers for sudden dry eyes. When humidity drops, the moisture on the surface of your eyes evaporates much faster. This is especially noticeable:

• In winter months: Central heating systems dry out indoor air, reducing humidity to levels as low as 10–20%.
• In air-conditioned spaces: Shopping malls, hospitals, airports, and large office buildings often keep humidity low for comfort and ventilation efficiency, but this comes at the expense of your eyes.
• In polluted environments: Airborne irritants such as smoke, dust, and chemical particles not only disrupt the tear film but can also cause low-grade inflammation, further worsening dryness.

For example, many office workers find that their eyes feel fine at home but become irritated within hours of being in a centrally air-conditioned workplace. This is a classic sign that air quality and humidity levels are influencing tear stability.

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Wind and Sun Exposure

Spending time outdoors is healthy, but certain natural elements can take a toll on your eyes if you’re not prepared.

• Wind: A brisk breeze — whether from nature, a fan, or even an open car window — speeds up tear evaporation. It can also carry dust, pollen, and other debris into your eyes, creating irritation and dryness almost instantly.
• Sunlight and UV exposure: Prolonged exposure to direct sunlight heats the surface of your eyes, increasing tear evaporation. UV radiation also damages the sensitive tissues on the corneal surface, making them more prone to irritation and dryness.
• High altitudes: If you’ve ever gone hiking or skiing in the mountains, you may have noticed your eyes drying out quickly. At higher elevations, the combination of lower humidity and stronger UV rays is a double hit against tear stability.

Even a short walk on a windy, sunny day can trigger sudden dry eye symptoms if your eyes aren’t adequately protected.

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Activity-Related Causes of Sudden Dry Eyes

Beyond the environment, your daily habits and activities play a major role in eye comfort. Certain behaviors, especially those common in modern lifestyles, can quickly disrupt natural tear function.

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Prolonged Screen Time and Digital Eye Strain

One of the most significant contributors to sudden dry eyes today is digital screen use. Whether you’re working on a laptop, scrolling through your phone, or binge-watching a series, your eyes suffer when you stare at screens for long periods.

Here’s why:

• Reduced blinking rate: Normally, humans blink about 15–20 times per minute. When focusing on screens, that rate can drop by 50–60%. Fewer blinks mean fewer opportunities to spread fresh tears across your eyes.
• Incomplete blinking: Even when you do blink, intense concentration often leads to “partial blinks,” where the eyelids don’t fully close. This leaves parts of the eye’s surface unprotected.
• Extended focus: Long hours of concentration tire the eye muscles and increase tear evaporation.

Think of your tears like a thin coat of paint protecting a surface. If you stop reapplying it regularly (blinking), the paint dries, cracks, and leaves the surface vulnerable. That’s exactly what happens to your eyes during marathon screen sessions.

Blue light from screens may also contribute to eye strain, though its direct impact on dryness remains debated. Still, the strain factor combined with reduced blinking makes digital use a prime culprit in sudden dry eyes.

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Contact Lens Usage

For millions of people, contact lenses are a convenient alternative to glasses. However, they can also create the perfect storm for dry eyes if not used carefully.

• Moisture absorption: Soft lenses, in particular, absorb some of your natural tears to stay hydrated, leaving less moisture available for your eyes.
• Extended wear: Wearing lenses for too many hours or sleeping in them deprives your eyes of oxygen and increases evaporation.
• Lens hygiene: Using the wrong cleaning solution or failing to clean lenses properly can introduce irritants that worsen dryness. Some individuals are also sensitive to preservatives in multipurpose solutions, leading to burning or stinging sensations.

If you’ve ever felt sudden eye discomfort after hours of lens wear — dryness, redness, or the sensation of something stuck — your lenses may be the root cause.

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Medication Side Effects and Dry Eyes

Sometimes, the reason for sudden dry eyes isn’t external at all but comes from the inside — specifically, from medications you may be taking. Many common prescriptions and even over-the-counter drugs interfere with tear production or alter the composition of tears.

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Antihistamines and Decongestants

Seasonal allergies are frustrating enough, but the medications used to treat them often introduce another problem: dry eyes.

• Antihistamines: Drugs like diphenhydramine (Benadryl) block histamine receptors, reducing allergic reactions but also decreasing tear production.
• Decongestants: Medications for nasal congestion — whether pills or sprays — affect the autonomic nervous system, which controls tear glands, leading to reduced moisture.

Ironically, the very medicines that clear up watery, itchy eyes from allergies can leave you with dry, irritated eyes instead.

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Other Medications That Affect Eye Moisture

The list of medications linked to dry eyes is surprisingly long. Some of the most common include:

• Antidepressants: Both tricyclics and SSRIs interfere with the nervous system signals that regulate tear production.
• Blood pressure drugs: Beta-blockers and diuretics, by altering fluid balance in the body, often reduce tear volume.
• Anxiety and sleep medications: These can relax body functions in ways that suppress normal tear activity.
• Heartburn medications: Long-term use of certain acid reflux drugs can subtly influence tear production.
• Pain relievers: Even common over-the-counter options, when taken frequently, may contribute to dryness.

If your dry eye symptoms began shortly after starting a new medication, the connection may not be coincidental.

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Medical Conditions Linked to Sudden Dry Eyes

In some cases, sudden dry eyes are not just a temporary inconvenience but a sign of underlying health conditions. Recognizing these connections can be crucial for timely diagnosis and treatment.

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Autoimmune Conditions

Certain autoimmune diseases directly impact tear production and eye surface health.

• Sjögren’s syndrome: Perhaps the most well-known, it specifically attacks glands that produce tears and saliva. While it often develops gradually, flare-ups can cause sudden worsening of dryness.
• Rheumatoid arthritis and lupus: Systemic inflammation from these conditions can extend to the tissues around the eyes, affecting tear quality.

People with these conditions often notice a sudden increase in dryness during flare-ups, infections, or stressful periods.

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Hormonal Changes

Hormones play a surprisingly significant role in eye moisture balance. Shifts in hormone levels — whether from natural life stages or medical conditions — can lead to sudden dryness.

• Menopause and pregnancy: Estrogen and testosterone both influence tear production, so fluctuations can destabilize tear film.
• Thyroid disorders: Both overactive and underactive thyroids are linked to reduced tear secretion.
• Diabetes: Nerve damage and reduced blood flow associated with diabetes can compromise normal tear function.

If your dry eye symptoms seem to coincide with hormonal changes, it’s worth discussing the link with your healthcare provider.

Prevention and Treatment Strategies for Sudden Dry Eyes

The good news is that in many cases, sudden dry eyes don’t require drastic medical interventions. Simple adjustments in your daily routine and environment can significantly improve symptoms and protect your long-term eye health. Preventive measures are often the most effective, as they address the root cause before the problem escalates.

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Lifestyle Modifications

Making small yet meaningful changes to your environment and habits can make a big difference in how your eyes feel throughout the day.

1. Optimize Indoor Air Quality
   • Use a humidifier: Keeping indoor humidity levels between 40–50% prevents excessive tear evaporation. This is particularly beneficial during winter or in air-conditioned environments.
   • Avoid direct air drafts: Position fans, car vents, and air conditioners so that air does not blow directly onto your face. Even subtle airflow can speed up drying.
   • Reduce irritants: Smoke, dust, and chemical fumes are all tear film disruptors. Keeping indoor spaces clean and ventilated helps reduce exposure.
2. Follow the 20-20-20 Rule
   Staring at screens for hours on end strains your eyes. A simple yet powerful fix is the 20-20-20 rule: Every 20 minutes, look at an object 20 feet away for at least 20 seconds. This not only reduces digital eye strain but also reminds you to blink more often.
3. Protect Your Eyes Outdoors
   • Wear wraparound sunglasses: These shield your eyes from wind, dust, and UV exposure.
   • Use hats or visors: They offer an additional barrier against sunlight and environmental irritants.
4. Stay Hydrated and Eat Smart
   Dehydration can contribute to dry eyes. Drinking plenty of water throughout the day helps maintain body-wide hydration, including tear production. Additionally, a diet rich in omega-3 fatty acids (found in salmon, flaxseeds, and walnuts) supports healthy tear quality.

By incorporating these small shifts, you can drastically reduce how often you experience sudden dry eye episodes.

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Over-the-Counter Treatment Options

For many people, over-the-counter (OTC) solutions are the first line of defense against dry eye discomfort.

1. Artificial Tears
   • Preservative-free drops: Safer for frequent use, as preservatives in some products can cause irritation with long-term use.
   • Gel or ointment forms: These provide longer-lasting relief, especially overnight, though they may blur vision temporarily.
2. Warm Compresses
   Applying a warm compress for 5–10 minutes encourages the meibomian glands (oil glands along your eyelids) to release natural oils. These oils help stabilize the tear film, reducing evaporation.
3. Eyelid Hygiene
   • Gentle cleaning: Using warm water or specialized eyelid wipes helps remove debris and excess oils that can block tear glands.
   • Massage: Light massage along the eyelids encourages gland function.
4. Omega-3 Supplements
   Consuming supplements or omega-3-rich foods supports tear film quality and may help reduce inflammation that contributes to dry eyes.

The key is consistency. Just as skin benefits from a daily skincare routine, your eyes benefit from ongoing care to stay healthy and comfortable.

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When Professional Care Becomes Necessary

While many cases of sudden dry eyes can be managed with lifestyle adjustments and OTC remedies, there are times when professional intervention is essential. Ignoring persistent symptoms may allow underlying conditions to worsen or lead to complications like corneal damage.

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Signs You Should See an Eye Doctor

Seek medical attention if you notice:

• Persistent dryness lasting more than a few weeks despite home care.
• Severe burning, stinging, or pain that interferes with daily life.
• Significant vision changes, including blurry or fluctuating vision.
• Frequent redness and inflammation that does not improve with OTC drops.
• Recurrent infections around the eyes, which may signal gland dysfunction.

These symptoms may indicate that your dry eyes are linked to a more serious medical condition or that your tear glands are significantly impaired.

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Prescription and Medical Treatments

Eye care professionals have a range of advanced treatments for patients whose symptoms are more severe or persistent.

1. Prescription Eye Drops
   • Anti-inflammatory drops: Reduce swelling and irritation in the tear glands.
   • Immunomodulating drops: Medications like cyclosporine help stimulate natural tear production.
2. Punctal Plugs
   Tiny silicone or collagen plugs inserted into tear ducts prevent tears from draining too quickly, keeping the eye surface moist for longer.
3. Thermal Pulsation Therapy
   A specialized treatment that applies heat and gentle massage to the eyelids, clearing blocked oil glands and restoring natural tear film balance.
4. Moisture Chamber Goggles
   For severe cases, these goggles create a humid environment around the eyes, reducing evaporation significantly.

By consulting a specialist, you can access tailored treatments that not only relieve discomfort but also protect your long-term eye health.

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The Role of Nutrition in Preventing Dry Eyes

What you eat plays a crucial role in maintaining eye health, including tear production and stability. A balanced diet can serve as a natural defense against sudden dry eye episodes.

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Omega-3 Fatty Acids

• Why they help: Omega-3s reduce inflammation and improve the oily layer of the tear film, preventing rapid evaporation.
• Best sources: Fatty fish (salmon, mackerel, sardines), chia seeds, flaxseeds, and walnuts.
• Practical tip: If you don’t consume fish regularly, consider high-quality fish oil or algae-based supplements.

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Hydration and Vitamins

• Stay hydrated: Drinking 8–10 glasses of water daily supports fluid balance across your body, including tear production.
• Vitamin A: Crucial for maintaining a healthy cornea. Found in carrots, sweet potatoes, and leafy greens.
• Vitamin D: Low levels are linked to higher risk of dry eye syndrome. Sunlight and foods like fortified dairy or supplements can help maintain healthy levels.

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Foods to Limit

Certain foods and habits can actually worsen dry eyes.

• Excessive alcohol dehydrates the body and reduces tear production.
• High-salt diets may disrupt fluid balance.
• Caffeine in moderate amounts may stimulate tears, but excessive intake may have the opposite effect.

Your diet is like fuel for your eyes — choosing nutrient-rich foods helps them stay lubricated, while unhealthy choices can rob them of moisture.

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Hidden Triggers You Might Be Overlooking

Sometimes the cause of sudden dry eyes isn’t obvious. Many people are surprised to discover that their lifestyle choices, routines, or overlooked habits are contributing to their discomfort.

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Sleeping Habits

• Sleeping with eyes slightly open: Known as nocturnal lagophthalmos, this condition causes overnight dryness.
• Ceiling fans and air conditioning at night: Continuous airflow during sleep dries the eyes quickly.

Using lubricating ointment before bed or wearing a sleep mask can help protect the eyes overnight.

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Cosmetics and Skincare Products

Makeup and skincare products can sometimes migrate into the eyes, interfering with tear film stability. Common culprits include:

• Waterproof mascaras and eyeliners.
• Heavy facial moisturizers with fragrances.
• Certain makeup removers containing alcohol.

Choosing gentle, eye-safe products and removing makeup carefully can reduce irritation.

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Contact Lens Solution Sensitivities

Even if you clean your lenses properly, the solution you use may contain preservatives or chemicals that irritate your eyes. Switching to preservative-free solutions can often resolve sudden flare-ups of dryness.

Dry Eyes and Seasonal Changes

One aspect that many people overlook when dealing with sudden dry eyes is the influence of seasons. The time of year can significantly affect humidity, allergens, and overall eye comfort. Understanding these seasonal triggers allows you to prepare in advance.

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Winter Dryness

Winter is often the harshest season for dry eyes. Cold outdoor air combined with indoor heating creates extremely low humidity. Your eyes lose moisture rapidly, leaving them feeling gritty or irritated.

• Common scenarios: Sitting by a heater, spending long hours indoors, or moving between cold outdoor air and warm indoor environments.
• Prevention tips:
  • Use a portable humidifier in your bedroom and workspace.
  • Apply artificial tears before heading outdoors.
  • Wear protective eyewear like wraparound sunglasses to reduce exposure to cold winds.

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Spring Allergies

Spring may bring blooming flowers, but it also unleashes pollen — a major trigger for eye irritation and dryness. Allergic conjunctivitis often overlaps with dry eye symptoms, making it difficult to distinguish between the two.

• Symptoms overlap: Redness, itchiness, and watery yet simultaneously dry-feeling eyes.
• Prevention tips:
  • Keep windows closed on high-pollen days.
  • Wash your face and eyelids after spending time outdoors.
  • Consider antihistamine eye drops (but remember, some oral antihistamines may worsen dryness).

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Summer Sun and Heat

Summer presents its own challenges: sunlight, heat, and dehydration. High UV exposure increases tear evaporation, while outdoor activities such as swimming may expose your eyes to chlorine or salt water.

• Prevention tips:
  • Always wear UV-protective sunglasses.
  • Stay hydrated during hot weather.
  • Rinse eyes with preservative-free saline after swimming.

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Autumn Winds

Autumn may seem mild, but cooler, windy conditions are notorious for stripping away tears. Outdoor activities like hiking or cycling in windy weather can leave your eyes painfully dry.

• Prevention tips:
  • Use protective eyewear during outdoor activities.
  • Carry lubricating eye drops when spending extended time outside.

By anticipating these seasonal patterns, you can adjust your routine and reduce the impact on your eyes.

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Dry Eyes and Aging

As we age, our bodies undergo countless changes — and unfortunately, tear production often declines with time. This makes sudden dry eyes more likely among older adults.

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Why Aging Affects Tear Production

• Decline in tear gland function: The lacrimal glands responsible for producing tears become less efficient.
• Meibomian gland dysfunction: Oil-producing glands along the eyelids may become clogged or atrophied, destabilizing the tear film.
• Hormonal changes: Both men and women experience hormone fluctuations with age that influence eye moisture.

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Other Age-Related Factors

Older adults are more likely to:

• Take multiple medications, many of which list dry eyes as a side effect.
• Suffer from systemic conditions like diabetes, arthritis, or thyroid disorders that directly or indirectly impact tear production.
• Experience reduced blink strength or frequency, particularly if mobility or neurological issues are present.

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Practical Strategies for Seniors

• Schedule regular eye exams to detect issues early.
• Consider preservative-free artificial tears for frequent use.
• Ask doctors about alternative medications if prescriptions worsen dryness.
• Adopt gentle eyelid hygiene routines to keep oil glands functioning.

While aging is inevitable, its impact on eye comfort doesn’t have to be. With proactive care, older adults can significantly reduce the frequency and severity of dry eye episodes.

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The Emotional and Lifestyle Impact of Dry Eyes

At first glance, dry eyes may seem like a minor inconvenience. However, anyone who has struggled with frequent or sudden episodes knows that it can disrupt both quality of life and emotional well-being.

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Daily Life Challenges

• Work productivity: Office workers may find it difficult to focus on tasks when eyes constantly feel irritated.
• Recreational activities: Reading, gaming, or watching TV can quickly become uncomfortable.
• Outdoor experiences: Sports, travel, and hobbies like cycling or hiking often trigger flare-ups.

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Emotional Toll

Persistent eye discomfort often leads to:

• Frustration and stress from the unpredictability of symptoms.
• Sleep disturbances when eyes feel sore or irritated at night.
• Reduced social confidence, particularly when redness or watering makes eyes appear irritated in public.

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Maintaining Quality of Life

The key is not just treating the symptoms but also adjusting your routines to accommodate comfort. Practical steps such as carrying eye drops, wearing sunglasses, or planning screen breaks can minimize disruptions and help restore confidence.

Remember: Dry eyes are not just a medical condition — they’re an experience that affects every aspect of life. Addressing them holistically ensures both physical and emotional relief.

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Natural and Home Remedies for Sudden Dry Eyes

In addition to medical treatments, many people find relief through natural remedies that can be integrated into daily routines. These approaches focus on supporting eye health naturally and reducing dependence on chemical-based drops.

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Warm Compresses and Eyelid Massage

• Applying a warm compress softens the oils in the meibomian glands.
• Gentle massage along the eyelids encourages oil release, stabilizing the tear film.
• This method is particularly effective for people with meibomian gland dysfunction.

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Hydration and Herbal Remedies

• Stay hydrated: Water is the simplest and most effective natural remedy.
• Cucumber slices: Placing them over closed eyes provides cooling relief.
• Aloe vera gel (around, not in the eye): Reduces inflammation on surrounding skin and offers soothing effects.

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Humidifier Use

Running a humidifier in your bedroom at night helps prevent overnight dryness, particularly if you use heaters or air conditioning.

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Blinking Exercises

Practicing deliberate blinking — slowly closing and reopening your eyes several times every hour — helps re-establish moisture balance, especially during screen use.

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Natural remedies may not replace medical treatments for severe cases, but they provide safe, effective, and affordable options for managing mild or moderate sudden dry eyes.

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Long-Term Outlook: Protecting Your Eye Health

Sudden dry eyes may be uncomfortable, but they’re also a reminder of how delicate and vital your eye health truly is. With the right knowledge and habits, you can significantly reduce their frequency and severity.

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Key Takeaways for the Future

1. Identify your triggers — whether environmental, lifestyle, or medical.
2. Adopt preventive habits — use humidifiers, protect your eyes outdoors, and limit screen strain.
3. Stay consistent with treatments like artificial tears, supplements, and eyelid hygiene.
4. Seek medical guidance when symptoms persist or worsen.

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The Bigger Picture

Eyes are often described as the “windows to the soul,” but they’re also windows to your overall health. Persistent dryness can sometimes signal deeper health concerns, from autoimmune disorders to medication side effects. By paying attention to your eye comfort, you’re not just protecting vision — you’re safeguarding your well-being as a whole.

Conclusion: Taking Control of Sudden Dry Eyes

Sudden dry eyes can feel frustrating and even alarming when they appear without warning, but understanding the causes gives you power over the condition. Whether the culprit is environmental factors like dry air and wind, lifestyle habits such as screen overuse, or underlying medical conditions, there are always steps you can take to protect your eyes.

The most important thing to remember is that dry eyes are not just a symptom to ignore. They reflect the health of your tear film, your body’s hydration, and sometimes even deeper medical concerns. By adopting preventive habits — staying hydrated, adjusting your environment, wearing protective eyewear, and practicing the 20-20-20 rule — you can significantly reduce flare-ups. For more persistent cases, professional treatments and prescriptions offer relief that restores comfort and protects long-term vision.

Think of your eyes as you would a delicate camera lens: without proper cleaning, moisture, and protection, clarity fades. But with mindful care, you can maintain sharp vision and comfort for years to come.

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Frequently Asked Questions (FAQs)

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1. Can sudden dry eyes go away on their own?

Yes, in many cases, sudden dry eyes resolve naturally once the trigger is removed. For example, if dry air in an office causes irritation, your eyes may feel better once you return to a more humid environment. However, if dryness persists for more than a few days or becomes frequent, it’s wise to consider underlying causes like medication side effects, contact lens issues, or medical conditions. Consistent dryness should never be ignored, as it may signal a need for professional care.

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2. How can I tell if my dry eyes are caused by allergies or something else?

Allergic reactions and dry eyes share overlapping symptoms, including redness, irritation, and watering. However, itchiness is more prominent in allergies, while grittiness or burning is more typical of dry eyes. Another clue is timing — if symptoms flare up during pollen season or after exposure to pets, allergies may be the culprit. In some cases, both conditions can occur together, making professional evaluation the best way to identify and treat the root cause.

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3. Do blue light glasses really help with dry eyes?

Blue light glasses primarily reduce glare and may help minimize digital eye strain, which is often linked to dry eyes. However, they don’t directly prevent tears from evaporating. What makes the biggest difference is not the glasses themselves, but adopting healthy screen habits: blinking consciously, using artificial tears, adjusting screen brightness, and following the 20-20-20 rule. Blue light glasses can be part of the solution, but they’re not a standalone fix.

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4. Can diet really improve dry eyes, or is that a myth?

Diet plays a major role in overall eye health and tear quality. Omega-3 fatty acids, found in salmon, flaxseeds, and walnuts, help reduce inflammation and strengthen the oily layer of the tear film. Vitamins A and D also support corneal and gland function. On the flip side, excessive alcohol, caffeine, and salty foods can contribute to dehydration and worsen symptoms. So while diet won’t replace medical treatment for severe cases, it absolutely influences the frequency and intensity of dry eye flare-ups.

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5. When should I see an eye doctor about dry eyes?

You should seek professional care if your symptoms:

• Persist for more than two weeks despite home remedies
• Interfere with daily activities like driving, reading, or working
• Are accompanied by significant pain, blurred vision, or recurrent redness
• Appear suddenly after starting new medications
• Worsen over time instead of improving

An eye doctor can determine whether your dry eyes are temporary, lifestyle-related, or connected to an underlying health condition. Early diagnosis and treatment can prevent complications like corneal damage and long-term vision problems.

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Final Words

Sudden dry eyes may catch you off guard, but they don’t have to control your life. By understanding the diverse range of triggers — from dry indoor air to long gaming sessions, from seasonal allergies to hormonal shifts — you can take targeted steps to protect your eye health. Combine practical home remedies, mindful lifestyle adjustments, and, when needed, professional treatments to create a personalized plan for lasting comfort.

Your eyes are precious — treat them with the care and attention they deserve.